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Creativity + Writing

On Morning and Evening Routines

I have this routine I do in the morning now. I wake up, and after bumbling around in a bit of a fog, I settle down and I stretch my neck. (Specifically, for all you bodywork types, I stretch my scalenes, which are the ropelike muscles on the side of the poor apparatus that has the burden of holding your thick, heavy skull up.) Then I meditate for a few moments (often doing my cheat-y meditations) and then do a bit of cheat-y yoga, too. And then I make a cup of something caffeinated and then settle down to write, whether it’s on my personal creative work or my job assignments.

The writing is the work, of course, but leading up to it is important. The routine is what launches me into the writing; it’s like a nice little platform or foundation for the day. Interestingly enough, the most important part of the routine are the neck stretches, not the meditation or the caffeine. (Those things are definitely nice, though!) I can truncate or skip the beverage or the Yoda mindfulness stuff, but if I skip the neck stretches, all hell breaks loose in terms of my day’s output. It’s a weird, pedestrian yet quasi-mystical thing, this morning routine.

It sounds very high-minded when I write it down, but honestly it is actually super-practical: the stretches and yoga are to counteract the beginnings of carpal tunnel I began experiencing late last year. (A lot of hand/wrist pain is related to very tight scalenes and sunken chest muscles, apparently.) A massage therapist I went to suggested to stretch out my super-tight neck muscles morning and evening — and yes, it makes a difference for my particular body. I started doing the neck stuff, and then just plastered on other things that felt nice, experimenting with the order, etc. And lo and behold — morning routine! And I didn’t even make a resolution to find one! Score!

But I’ve always had a fascination with people’s routines for the morning and evening. There’s something so personal and intimate about how people begin and wind down their days and evenings to me — something beautifully ordinary and yet very idiosyncratic. I love hearing how people deal with the practicalities of food, eating, caffeine and exercise while still trying to incorporate their creative and intellectual passions into their lives.

There’s something both humbling and inspiring about hearing how legit creative geniuses start their day, and there’s no predicting who does what in the morning. James Joyce apparently would get up at 10 but stay in bed, breakfasting and occasionally talking with his tailor, until 11 or so. Then he would get up, shave and then play the piano before he got down to the business of creating modernist prose. (This makes me feel better when I try to wake early to work on my novel and suddenly instead decide that clearing out my magazine piles and restringing my guitar are a better use of my time.)

Others are intimidatingly productive. Ben Franklin was a famously busy polymath, but found an hour every morning nevertheless to read while naked, a practice he called “air baths.” Le Corbusier started early with 6am gymnastics and painting, while Haruki Murakami gets up at 4am, writes for 5-6 hours, then goes running in the afternoon. Twyla Tharp mentions in her book The Creative Habit that she takes a cab to the gym hella early every morning to work out with a trainer to start her day. The important part of the routine isn’t the workout, it’s the cab, she specifies, which I loved.

Interestingly enough, there isn’t as much info out there on evening routines as there is for mornings — maybe because evenings feel more intimate, I’m not sure. I’m trying to find the evening equivalent of my morning routine, but surprisingly, that’s proved more elusive, and I haven’t quite settled on anything yet. Perhaps it’s because I haven’t quite figured out what the purpose of the nighttime routine is. If morning routines are to create idylls of quiet and focus, or perhaps momentum and energy — depending on who you are and what you need — then what are evenings for? To wind down? Empty your mind? Relax? Set yourself up for the next day? (For me, it should probably involve squelching the impulse to squeeze more out of the day.)

I haven’t figured out what I particularly need from my nighttime routine yet. But it’s cool. Hopefully it’ll happen as organically as the morning routine did. If there’s anything I’ve learned, routines that bookend your day are a unique extension of the person practicing them — and you can’t top-down force uniqueness, of course…it’s an inside-out thing.

On Auditioning New Beliefs

Beliefs are funny things to me. When I was younger, beliefs were like flags on the moon, poles in the sand, ways to stake out your self in the world: I believe this, therefore I am. You can believe in God; you can believe in karma; you can believe in divine retribution, feminism, positive thinking, social justice, attachment parenting, crystal healing, astrology, creationism. Sometimes you inherit beliefs; sometimes you come to adopt them. But they form part of your identity.

As I get older, though, I find part of the process of growing up and (hopefully) wiser is unearthing the beliefs you didn’t even realize you have, those unconscious yet deeply rooted mental assumptions that help you interpret the world. A lot of these hidden beliefs — at least in my experience — satellite themselves around areas like sex, love and money — you know, those chthonic, shadowy areas where compulsions and contradictions lodge themselves. Which, of course, makes them even more fascinating to me, these areas being so taboo and shrouded in a kind of dark silence in our culture. The areas hold beliefs like: Men will hurt me. I can’t trust women. If they really get to know me, they’ll think I’m a fraud. Being rich makes me a terrible person. I don’t deserve this money, this happiness, this stability. I can’t trust anyone. People let me down. People suck. Happiness is an illusion, or for chumps.

Often these are beliefs we would never voice or agree with consciously, but when you look at the pattern of behavior — especially behavior or decisions you can’t understand with yourself, and you have to craft the most convoluted explanations to justify them to yourself and your friends — you realize these unconscious beliefs are what’s guiding your behavior.

It takes a lot of work to even see these beliefs, much less root them out and then change them. You could say it’s the work of a lifetime, really, and I’m sure people spend hours of reflection and therapy to do it, especially when you’re working with really intense areas of life and psyche. I think part of the process of getting wiser is realizing these kind of beliefs are more elastic and pliable than you think — though softening them can be brutally hard work.

But beliefs and assumptions underlie less loaded areas of life, and it’s a little more fun to play with them here. Like beliefs about something like fashion: I can’t wear pink; I’m not a prints person; black is for goths; older women can’t wear skirts above the knee; only neutrals can be chic. It’s sort of fun to challenge these periodically, and a pleasure to experiment with expanding your own boundaries — and it’s why half of my underwear drawer is crazy pink-based patterns, which is not something people would often guess about me. But there you go!

Lately I have been thinking over certain assumptions I’ve made about writing in particular, like what a “successful” writing session should look like, or how to write a novel. Some of these are borne by personal experience or given to me by instruction or education, like the idea that “real writers” write everyday, or write in the morning, or write for 2-3 hour blocks of uninterrupted yet caffeinated time. But of course people change and grow all the time, and shouldn’t we test these beliefs every now and then? And even if these beliefs are “true,” wouldn’t your conviction in them be stronger by testing them out again?

So I’ve been experimenting with new things in terms of writing that go against my ingrained beliefs on the craft. The first step: look at my behavior and try to root out what beliefs were motivating them. Like, some days I would scrap writing for myself altogether because I didn’t have a “quality block” of time for it…which only made me feel guilty deep down for skipping the day. Sure, a block would be ideal, w=but who often leads an ideal life, day in and day out? So I decided to challenge that recently, and audition the belief that “20 minutes is enough.” The result is, well, more writing and less guilt.

Another writing belief of mine to challenge a novel had to be drafted in a certain way. People assume novels are written chronically, and for the most part, I’ve been taught to write that way, even in draft form. But lately I’ve been working on just major scenes and turning points first, and it feels more fun and energetic. Words are flowing, characters are developing, worlds are building, and the result is just a lot more pleasure, not to mention a lot less time sitting there staring at the screen, wondering how I was going to get myself to the next interesting part.

And finally, I’m challenging my own internal notion that my creativity/writing energy is limited. I labored under the idea that there was only so much I could write a day, and if I wrote too much and too widely, I’d burn out. This belief affected me in that it created weird resentments and guilts: I’d feel angsty because I had to write so much for my job and couldn’t focus on my fiction. Or I’d feel weird about blogging when I felt like I should work on my novel, or vice versa.

Of course, there are only so many hours. But time, though related, is different from energy. But what if I played around with the idea that there’s more than enough energy for the novelizing, blogging and work-related writing. So I decided to fuck it all and write everything when I felt like it, and just pretend like I would never burn out as a writer.

I do find that writing begats more writing — especially if I don’t limit it to just a block of 2-3 hours of supposed quality time and feel good about writing in snatches here and there. Quality creative time isn’t related to duration, but the ability to focus and imagine vividly and clearly, so 20 minutes of clear focus is better than an hour of unfocused time. And part of creating that unimpeded focused yet keen mindset is, ironically, removing the weirdly outdated, subconscious emotional and mental noise that unchallenged beliefs and assumptions give you.

Deep down, I think that’s when you know a belief — no matter where in life — is no longer serving you — when it’s blocking you with guilt, unhappiness, resentment and fear. That’s when you know it’s time to play around with something else better. I can do that with writing or fashion fairly easily — and of course, it’s the work of a lifetime in other areas of life. But worth it, I think, because who doesn’t want to be free of guilt, resentment and other emotional headless horsemen?

Six Semi-Related Thoughts on Reading, Writing, Thinking, Wisdom vs. Information and Other Random Topics

From street kitten to literary felineSometimes when you’re blocked as a blogger, the key is to simply blog. Maybe not publish, but just write and see what happens. Sometimes I’m convinced blocks happen because you want to write about subjects you perhaps don’t often write about in a particular space. But something — self-judgment, overwhelm, lack of confidence, low energy, life — gets in the way. And when you don’t obey your inner prime directive, well, nothing comes out — everything gets blocked.

(It reminds me of a useful metaphor I once read somewhere self-help-ish, about how both positive and negative emotions come out of the same “faucet,” and trying to repress the icky stuff and not deal with it also blocks the good stuff as well. Maybe there’s a writing/creative corollary as well?)

So anyway: one of these things I’d like to write more about is writing itself, but the idea of shaping a mass of thoughts into a cohesive long-form piece of writing kind of sucks the energy out of me right now. Let’s just lower the bar a little and present a “related list,” no? This is just a “state of the union” kind of things I have been mulling over about writing, publishing and creativity in general.

+ Sometimes I really miss writing more critically/whatever-y/essaylike about stuff like music, movies, books and all that. Sometimes I do that a little, here, but it doesn’t feel quite right for this space and I’m tired to trying to figure out a way to make everything fit. Sometimes I think of starting a new Web “thing” — because I LOVE to start new things, it’s a cardinal sign astrology thing, maybe — but then I think, “Does the Internet really need another opinionated person clogging up bandwidth with whatever?”

+ This of course is tied to my general Internet/online/social media exhaustion to begin with. I feel bad, but I don’t read blogs as much as I used to. I don’t really check into Facebook. (Sorry to people whose birthdays I missed on there, I’m terrible at FB!) I feel like all I get from the Internet is information, bits and pieces that just drift through my life and easily drift out of it, like an early winter snowstorm, replaced by the latest meme or byte — and it doesn’t feel like real knowledge or wisdom anymore. I don’t have a real, sustained engagement or relationship with it. I think about that a lot, sometimes — what kind of intellect is possible if you do all your thinking, writing and researching via the Internet?

+ I do think a lot about how something starts as information, becomes knowledge and perhaps transitions into genuine wisdom and discernment: a kind of life cycle of intelligence, perhaps, and I do think about how the medium and audience and “market” (ugh at that word) affects that process. And when you write a blog or website, what role you/it plays in that process. Which is to say, sometimes I wonder if writing a blog in general is a futile thing if I genuinely want to contribute in some way to something quality in this realm.

+ I also think about making a zine again. Like a real zine. I made one as a special giftie for peeps who bought my , and it was fun to make something that I knew would literally exist in material reality. I do so much writing for the Internet, both professionally and personally, that it is a fascinating exercise to write something that you know will only exist outside the electronic ether. And perhaps I am nostalgic for the time when I wrote a “perzine” and felt that wide-open expanse of possibility within that format — you could write on anything, in whatever format, and while the audience wasn’t as wide, they were more engaged perhaps. Or maybe that’s just me flattering myself, I don’t know, or I’m projecting my own type of engagement upon different media. (On a basic level, I tend to remember books and ideas better when I read them on paper.) Anyway: sometimes I think it would be fun to do a zine again, to create a physical object full of writing. I sort of miss photocopying, too, collating, stapling, mailing…

+ I have been writing a lot of short stories recently, but fall means novel-writing, so I’m gearing up for that soon. I stumbled upon the first act of a novel I started a few years ago, read it and realized, “Wow, this idea is fascinating and, above all, kind of that sustainable tension between fun and challenging.” Reading it was like reading something someone else wrote — I’d forgotten I’d written it, in a strange way. Which is in some way the most delicious sensation you can have as a writer, when words you wrote are somehow outside of yourself and you’re like, “Dang, who write this? Me?!” Of course, you can have that feeling in both a good and bad way, and often both at the same time.

+ I really do think people underestimate and misunderstand the role of “fun” and play when it comes to writing, especially long-term projects. This was an insight I came to late during my MFA program, and I really wish I had learned it much earlier on — I would’ve saved myself a lot of time, money and heartache, perhaps. I could write and make very serious, weighty, dramatic stories in a short format — a short film, a short screenplay, a short story. I could experiment with dense, intellectual ideas, both in form and subject, in short formats. But when it came to longer work, I found writing that intensely sad, fragmented post-colonial family saga, for instance, to be a horribly awful experience, both for me to write and perhaps for others to read. The material colored my existence, made me sad and pessimistic and writing became a chore in a way it normally is not for me.

Sometimes I believe that how you feel about the process of writing is just as important as how you feel about what you write about — and how you feel as you write it, perhaps. (I’m convinced that feelings about self, life, whatever seep into writing in this effable way, which sometimes makes it hard for me to finish work these days by lauded, “good” writers I’m convinced are total douchebag assholes, simply because the ineffable asshole vibes somehow waft off the page.) Anyway, I wish someone had told me early in my MFA program, “Sure, experiment with that crazy intense story for a few shorts, but when you buckle down to making real sustained work, write something you enjoy on some level.” But of course, I think this is different for everyone. There are some people who create as a kind of catharsis, a therapy, an outlet for pain and trauma and simple suffering of mere human existence, and they need to write crazy, intense stuff to get something out and God bless them for that. I think those writers are so compelling and dazzling in their honesty and courage. I guess I don’t write from that space, though: my demons are small fry, really. I write because it’s fun for me, because I like being transported, and I like the potential companionship that a good story provides. But it’s nice to know the space you’re coming from.

+ Anyway, writing about writing gets tiresome after while, so I’m going to wrap this up and get home and make some soup and tea. Because sometimes there is nothing better than soup and tea after a nice intense writing session, after all.

So You Were Accepted By an MFA Program

Congratulations! After all those personal statements, interviews, recommendations and a generalized state of anxiety/expectation, you’re probably feeling pretty good about life. You should revel in that feeling! Enjoy it, embrace it and, please, try to at least remember a little about this moment: that flush of excitement, that delicious feeling of being chosen and, yes, a little validated.

Please bookmark this post, and when you’re done celebrating, come back here for a little straight talk. Because while you’re probably like, “Um, Kat, why? I already know I’m gonna go!”, I’m here to say, “Sure, but let’s be sure you know exactly what you’re choosing…and let’s do some things now that’ll help you make it through the times when you’re like ‘WTF WAS I THINKING WITH THIS GRAD SCHOOL BUSINESS?!!!'” Because you will question yourself, but tapping into your memory of this celebratory, hopeful, excited point will help keep you just a little from grad art school blues.

Take a moment to write down why you applied to school

Make a list, free associate, draw or take a photograph or something…but whatever you do, try to remember the big reasons why you want to attend a program in the first place. And while you’re at it, jot down what it was you wanted to learn, your goals, the ways you hope to grow and learn with grad school. At some point, you will be so sleep-deprived, disheartened, irritated, overwhelmed and BUSY that you will lose track of why you made this life-altering decision for yourself, so it helps to see a reminder of it, written at the time you actually had the most amount of idealistic hope.

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